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Mission Statement

At the Institute of Health Ageing  we are committed to providing knowledge and skills to enable  individuals  to make decisions  about their future as they age which will  improve  and maintain their health and wellbeing and maximise  their independence. 

We are also committed to providing sound evidence –based knowledge and skills to aged care, allied heath and fitness professionals and workers to provide appropriate and effective exercise, mobility and falls prevention programmes.

Read More About Us

Current Exercises Sessions- Armidale

17:00 Monday
17:00 Wednesday
08:15 Saturday
09:30  Saturday

CONTACT US

PO Box 1479
Armidale, NSW, 2350

Email Me

PH: 0414 674 519